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5 stretching mistakes that may harm you.
SVITLANA ZAVIALOVA AKA WU WOMAN

SVITLANA ZAVIALOVA AKA WU WOMAN

Dedication to my Art means to keep going and seeing the value of it myself before the world sees it. When it comes to innovation in arts—unlike in business—I offer a new way of looking at things vs...

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STUART MCKENZIE

STUART MCKENZIE

The most challenging time of my career? Without a doubt my shoulder injury; it pushed me to turn defeat into growth—mentally and physically.

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DYENNIFER DE MELO LUCA

DYENNIFER DE MELO LUCA

Para Pole is a great message to the world; everybody can do it, even if you have a handicap. When I was younger, I could never have imagined competing in the world championships in any sports.

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LAETITIA BOUFFARD-ROUPÉ

LAETITIA BOUFFARD-ROUPÉ

Beauty and flexibility tips from international model Laetitia. She shares her process from classical dance to international modelling career.

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Nina Burri photoshot

NINA BURRI

'Don’t listen to the naysayers, many of them are frustrated and won’t want you to shine. Fight for your career and listen to your inner voice!'

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Catie Brier Flexibility training

CATIE BRIER

'If your goal is to be more flexible, it is possible! It just takes patience, commitment and some kindness to yourself.' Catie Brier is a world-renowned contortion and flexibility coach. She star...

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Uana Savechko runnign

YANA SAVECHKO

Overcoming injuries, living for sports and her lifestyle hacks to maintain such a demanding schedule.

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BORIS VALLEJO

BORIS VALLEJO

French National coach at the French Tennis Federation on what makes a winner. 'Every big performance is made by having dreams and by ‘surviving’ through doubts'.

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Cirque du Soleil contortionist

ALONA ZHURAVEL

The contortionist talks about vulnerability, pregnancy as a physical artist and what it means to be born in the circus.

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