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5 stretching mistakes that may harm you.
DYENNIFER DE MELO LUCA

DYENNIFER DE MELO LUCA

Para Pole is a great message to the world; everybody can do it, even if you have a handicap. When I was younger, I could never have imagined competing in the world championships in any sports.

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LAETITIA BOUFFARD-ROUPÉ

LAETITIA BOUFFARD-ROUPÉ

Beauty and flexibility tips from international model Laetitia. She shares her process from classical dance to international modelling career.

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Nina Burri photoshot

NINA BURRI

'Don’t listen to the naysayers, many of them are frustrated and won’t want you to shine. Fight for your career and listen to your inner voice!'

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DARIA PAVLENKO

DARIA PAVLENKO

One of the greatest ballerina of a generation about injuries and leaving her comfort zone — 'I don’t really have a desire to be ‘on top of the world'.  

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