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5 stretching mistakes that may harm you.
Filippo Ongaro speaking on event

FILIPPO ONGARO

Dr. Filippo Ongaro previously worked as a flight surgeon for the European Space Agency (ESA) specialising in slowing the ageing process from prolonged time in orbit. Now CEO of Metodo Ongaro®, he ...

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Tom Walters doing therapy on a client

TOM WALTERS

Dr. Tom Walters is a board-certified orthopaedic physical therapist and author of the book Rehab Science; How to Overcome Pain and Heal from Injury. He specialises in the treatment of pain and move...

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Amanda in the air

AMANDA LYNN SCHUPP

Amanda Lynn Schupp is an American Trampwall artist known for her high falls, flips, and trampoline precision. She has performed internationally, amassing a substantial online following that allows ...

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Katrina Asfardi contortion pose

KATRINA ASFARDI

Katrina Asfardi is a renowned contortionist, aerialist, and multi-skilled performer, celebrated for her captivating circus acts including contortion, aerial performances, and innovative acts like t...

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Mary in the Olympics

MARY SANDERS

Mary Sanders, a dual citizen of the U.S. and Canada, is a 2004 Olympian in rhythmic gymnastics. Transitioning from a decorated sports career to dazzling performances with Cirque du Soleil, she now...

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Nicole doing handstand

NICOLE KOLEV

My favourite part of being an artist is the connection with art. We create art with our bodies every day, and I get to do what I love every single day. Nicole Kolev, a spirited 23-year-old I...

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Jonathan doing a stunt

JONATHAN GOODWIN

Jonathan Goodwin is a Welsh hypnotherapist and former stunt performer. He has been called ‘the closest thing we can boast to a real-life superhero’ and ‘the world’s greatest theatrical stunt perfor...

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Christine in dance pose

CHRISTINE SHEVCHENKO

Christine Shevchenko was born in Odessa, Ukraine and moved to America with her single mother when she was just 7 years old, following the collapse of the Soviet Union. She has become a highly renow...

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Simon doin planche

SIMON ATA

Simon Ata—also known as Simonster—is a leading figure in calisthenics. Originally from Melbourne, Australia, he has been deeply involved in bodyweight strength training for over two decades. With a...

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