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5 stretching mistakes that may harm you.
Aleksei Goloborodko Cirque du Soleil on Stage

ALEKSEI GOLOBORODKO

Aleksei Goloborodkoā€™s unparalleled flexibility has made him one of the worldā€™s most renowned contortionists, often called the most flexible man in the world. With 26 years of experience in contorti...

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Coach Christopher Sommer

CHRISTOPHER SOMMER

Coach Christopher Sommer is a highly esteemed gymnastics coach with nearly four decades of experience at regional, national, and Olympic levels, including his long tenure as the US Junior National ...

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Dr. Jen Crane Split

DR. JEN CRANE

Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimisation in circus arts. As a dual credentialed physiotherapist and athletic trainer, sheā€™s spent her car...

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Filippo Ongaro speaking on event

FILIPPO ONGARO

Dr. Filippo Ongaro previously worked as a flight surgeon for the European Space Agency (ESA) specialising in slowing the ageing process from prolonged time in orbit. Now CEO of Metodo OngaroĀ®, he ...

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Tom Walters doing therapy on a client

TOM WALTERS

Dr. Tom Walters is a board-certified orthopaedic physical therapist and author of the bookĀ Rehab Science; How to Overcome Pain and Heal from Injury. He specialises in the treatment of pain and move...

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Amanda in the air

AMANDA LYNN SCHUPP

Amanda Lynn Schupp is an American Trampwall artist known for her high falls, flips, and trampoline precision. She has performed internationally, amassing a substantial online following that allows ...

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Jonathan doing a stunt

JONATHAN GOODWIN

Jonathan Goodwin is a Welsh hypnotherapist and former stunt performer. He has been called ā€˜the closest thing we can boast to a real-life superheroā€™ and ā€˜the worldā€™s greatest theatrical stunt perfor...

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Simon doin planche

SIMON ATA

Simon Ataā€”also known as Simonsterā€”is a leading figure in calisthenics. Originally from Melbourne, Australia, he has been deeply involved in bodyweight strength training for over two decades. With a...

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JEROME SORDILLON

JEROME SORDILLON

JĆ©rome Sordillon is a French-born aerialist, currently starring in Cirque du Soleil show Luzia. JĆ©romeĀ started gymnastics at the age of four, competed for 16 years to then transition into Circus A...

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