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5 stretching mistakes that may harm you.
Catie Brier Flexibility training

CATIE BRIER

'If your goal is to be more flexible, it is possible! It just takes patience, commitment and some kindness to yourself.' Catie Brier is a world-renowned contortion and flexibility coach. She star...

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Uana Savechko runnign

YANA SAVECHKO

Overcoming injuries, living for sports and her lifestyle hacks to maintain such a demanding schedule.

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BORIS VALLEJO

BORIS VALLEJO

French National coach at the French Tennis Federation on what makes a winner. 'Every big performance is made by having dreams and by ‘surviving’ through doubts'.

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DARIA PAVLENKO

DARIA PAVLENKO

One of the greatest ballerina of a generation about injuries and leaving her comfort zone — 'I don’t really have a desire to be ‘on top of the world'.  

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